We don’t do pushy sales or crowded gym floors. Just a relaxed conversation to see if we’re the right fit for you.
Here’s how it goes:
✅ Step 1: You’ll get a private look around the studio. We’ll walk through the space and chat about how we use every bit of equipment to get results, efficiently and effectively.
✅ Step 2: We’ll head into a private office, giving you a comfortable space for us to talk. No scripts, no pressure.
✅ Step 3: We’ll cover your training history, current lifestyle, and what’s worked (or not) before. Then we dive into what you want to achieve and what’s been standing in the way.
✅ Step 4: We’ll take you through all aspects of our coaching package, covering:
How we structure your coached sessions
Delivering your programming outside the gym
How we personalise your nutrition plan to suit your goals and preferences
The multiple ways we track progress, so you’ll always know it’s working
✅ Step 5: You’ll have time to ask anything that’s on your mind. Then we’ll walk through pricing and options, with no obligation to commit.
Your package is built around your goals, your availability, and your coach.
Every plan includes full support; not just in the sessions, but far beyond them.
Here’s what every coaching package comes with:
✅ Coaching sessions delivered by your chosen coach, with your preferred style of 1:1, Paired, or Small group
✅ Structured training plans for outside of your gym session
✅ Personalised nutrition support tailored to your preferences and goals
✅ Multiple methods to track progress to prove it’s all working
✅ Access to our client community, support hub, and additional resources

Steve: dropped 10kg, lost 10 inches, and left extreme cycles behind, for good. He now trains with purpose and eats without stress, whilst getting incredible results 🔥

Christos lost 24kg, 22.1kg of it from fat, by ditching the guesswork, trusting the process, and showing up with consistency.

After 10 years stuck in a binge-restrict cycle, Elishia broke free for good! Ditching the scales, building guilt-free habits, and even maintaining her results through pregnancy.
All our initial contracts are for 12 weeks to begin, with flexible options afterwards, to ensure we can create real, lasting change.
The investment you make into your health and fitness goals will depend on two things:
1. How you want your sessions delivered
2. How many sessions you want per 4-week block
Because of the incredible results we continually get for our clients, our initial-term prices are going up on February 1st.
Sign up before then, and you can lock in our current prices FOR LIFE.
Unsure if we’re the right fit? Let’s find out together.
We believe in clarity, not pressure. That’s why we offer a 2-week risk-free trial, so you can truly experience THRIVE Fit firsthand.
You join us for two weeks at half the price of the package cost above and get full access to any coaching package.
If it’s not what you’re looking for, we give you get every penny back. No questions, no stress.
This way, you can train with confidence, knowing your decision is fully informed, and fully supported.